Student Health Find out about this at:www.choosemyplate.gov. At this Web site, you can: * Get a Daily Food Plan based on your age, gender, height, weight, and physical activity level. Your plan shows how many calories you need each day and the number of servings from basic food groups, subgroups, and oils to meet your […]
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Women’s Health The uterus (womb) is a hollow, pear- shaped organ in a female’s lower abdomen between the bladder and the rectum. Cancer of the uterus most often affects the endometrium, the lining of the uterus, so is also called endometrial cancer. It is the most common reproductive cancer in women. Most women diagnosed with
Abdominal & Urinary Conditions Urinary tract infections (UTIs) are ones that occur in any organs that make up the urinary tract. The kidneys filter waste products from the blood and make urine. Ureters connect the kidney to the bladder. This holds urine until it is passed. Signs & Symptoms * A strong need to pass
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Women’s Health Common urinary problems in women are urinary incontinence, overactive bladder (OAB), and urinary tract infections (UTIs). Signs & Symptoms Urinary incontinence means you lose bladder control or can’t store urine like you should. Although there are many types, the most common ones in women are stress incontinence and urge incontinence. For Stress Incontinence
Skin Conditions Exposure to the sun’s UV rays causes most skin cancers. Even a few serious sunburns can raise the risk. Limit exposure to the sun. When in the sun, wear sun screen and lip balm with a sun protective factor (SPF) of 30 or higher. Ultraviolet (UV) radiation comes in three forms: UVA, UVB,
Children’s Health Tonsillitis is when the tonsils are swollen mostly due to infection. This can be viral or bacterial. Take your child to the doctor if he or she has a bad sore throat. Some sore throats that aren’t treated can lead to other problems like abscesses, kidney problems, or rheumatic heart disease. The doctor
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Skin Conditions Signs & Symptoms * An opening near the skin where the splinter entered. * Pain may not be felt and the splinter may or may not be visible. * Bleeding, swelling, and/or pain at the wound area, especially for splinters stuck deep under the skin. Causes Splinters are pieces of wood, glass, metal,
First Aid Signs & Symptoms For Sprains A sprain happens when you overstretch or tear a ligament. (This is fibrous tissue that connects bones.) A joint is affected, but there is no dislocation or fracture. Symptoms are rapid pain, swelling, bruising, and a warm feeling at the injured site. For Strains A strain is an
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Sexual Health Sexually transmitted infections (STIs) are also called STDs. They are infections that pass from one person to another through sexual contact. STIs can be present without any symptoms. Latex and polyurethane condoms reduce the spread of HIV and other STIs. They do not get rid of the risk entirely. Use a condom correctly
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Dental & Mouth Concerns Sticky, chewy foods-like cough drops, hard candies, and sugary pastries-cling to the surface of your teeth, where they mix with bacteria in the mouth and produce acids that gradually wear away tooth enamel. Granola bars, many dried fruits, and foods or cereals sweetened with honey, corn syrup, or molasses are particularly
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