Healthcare

Help Keep Costs Down To Size, The First Step Is To Organize

Medical Care *  Use a file box, 3-ring binder, or one of the many apps available to keep track of your health insurance information and health care expenses. Include up-to-date copies of your medicine log and personal and family medical records. *  Add medical bills, explanation of benefits (EOBs), and receipts for payments as you

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Herb Alert

Alternative Medicine Echinacea Proposed Uses To prevent colds & flu, fight infections, and boost the immune system. Warnings Could cause liver damage if taken with antifungal medicines (e.g., Nizoral). Since it boosts the immune system, it should not be taken by persons with autoimmune conditions (e.g., AIDS, lupus, multiple sclerosis) or who take medicines (e.g.,

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Home Medical Tests

Medical Exams Home medical tests let you check for and monitor health conditions at home. Self-Testing Kits *  Diagnose when conditions are or are not present. These include kits that test for blood cholesterol level and blood in the stool. *  Monitor a chronic condition. These include kits that test for blood sugar levels and

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