FAMILY LIFE Busy parents may dream of the day when they can have time to themselves again. But sometimes when the last child leaves home, parents are left with feelings of sadness and loss. This is known as “empty nest syndrome.” Empty nest syndrome happens to many parents. But, there are some ways to help […]
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FAMILY LIFE Parenting is not an easy job, and it seems there are thousands of ways to do it. With so many parenting books and techniques available, how do you know what works? Sometimes, it helps to go back to the basics. You don’t have to be perfect or read every parenting book on the
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FAMILY LIFE Talking to kids about scary events and disasters is important when they’re old enough to understand. Kids may have more fear of an event if they don’t know any details. They may imagine something much worse than what happened. Although telling kids some details may help, the American Academy of Pediatrics says it’s
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FAMILY LIFE When the kids are home from school for the summer, it can be hard to avoid technology. Kids (and adults) are used to constant entertainment from the television, computer, smartphones and tablets. But, reducing screen time can have many benefits for families: * Boredom is a great way for kids to learn to
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FAMILY LIFE It’s not always easy, but it’s important to talk to your teenage children about the dangers of underage drinking. It can result in violence, sexual assault, brain development problems and even serious injury or death. According to the National Institute on Alcohol Abuse and Alcoholism, 35 percent of 15-year-olds have had at least
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FAMILY LIFE Children can be strangled by window cords on blinds and curtains. In fact, such tragedies are among the top hazards in American homes. Infants and children die each year from accidental strangling in the cords. The Consumer Product Safety Commission recommends that only cordless window coverings or those with unreachable cords be used
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FAMILY LIFE Do you dread those long nights of homework hassle-for parents and students? Homework does not have to be a time of great stress for families, according to Paula Kramer, chair and professor of occupational therapy at University of the Sciences. Dr. Kramer suggests the following ways to help avoid arguments over turning off
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BE FIT When summer arrives, kids often want to spend time in front of the TV or on their computer and digital devices. But, exercise is important year-round. In fact, most kids need at least an hour of vigorous exercise each day. How can you get your kids to exercise during the summer? * Get
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FAMILY LIFE Stepfamilies face unique challenges and situations, especially when the family is newly blended. If you’re just getting to know your new stepfamily, it may take some time for everyone to feel comfortable with the new situation, says the National Stepfamily Resource Center. The organization offers this advice for new stepparents: *Understand that bonding
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FAMILY LIFE Being a single parent can be stressful. After all, raising a child is tough work! Without someone else to share the load, things may feel twice as hard. The U.S. Census Bureau says 11 million households with kids under age 18 have a single parent. These tips can help you and your children
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