Top of the conditions categories.
Dental & Mouth Concerns Whiter teeth, fresher breath, fewer cavities. Who could ask for more from toothpaste? Some dental products make additional claims. Here’s a short guide to ingredients and product claims to help you decide which toothpaste is best for your teeth. (Note: Choose products with the American Dental Association (ADA) Seal of Acceptance […]
All About Brushing And Flossing Read More »
General Health Conditions An allergy is an immune system problem to a substance (allergen) that is normally harmless. An allergen can be inhaled, swallowed, or come in contact with the skin. Signs & Symptoms For Common Allergies * Sneezing. Watery eyes. Cold symptoms that last longer than 10 days without a fever. Dark circles under
Skin Conditions Oh, that winter itch! Your skin feels as rough and dry as sandpaper. If your skin is chapped, cracked, and inflamed during the coldest months of the year, take heart. Relief is a simple matter of water conservation. The basic problem is lack of moisture. Anything that steals moisture from the skin will
Ten Ways To Get Rid Of Winter Itch Read More »
Bone & Muscle Problems A number of things can cause back trouble. This simple questionnaire can help provide important clues to what’s at the root of your back problem. Answer as many questions as you can and take a copy of this section to your doctor when your back needs medical attention. 1. Do you
20 Questions To Diagnose Back Problems Read More »
General Health Conditions As part of your community, be responsible to prevent getting and spreading infections. 1. Wash your hands often. 2. Get a yearly flu vaccine. Stay up to date with COVID-19 booster shots. Get complete lists of vaccines at cdc.gov/vaccines that you and your children need. Follow your doctor’s advice for vaccines. Getting
5 Ways To Protect Against Infections Read More »
General Health Conditions 1. Drink at least 6 to 8 glasses of water or other unsweetened fluids. 2. Spend 2 hours or less of non-work screen time (laptops, video games, cell phones, etc.). 3. Be physically active for 30 or more minutes. 4. Wash your hands often to lower your risk of picking up and
7 Daily Health Habits Read More »
