Be led on a journey by Dave Lesinski, ayurvedic practitioner and meditation instructor, that will teach you a series of uplifting techniques for use in your home or office to help balance your mind, body and spirit that include aromatherapy, music, environmental protection, human resources, nature and color.
4 Chapters
- Uplifting techniques – Aroma Therapy
- Uplifting techniques – Sound
- Uplifting techniques – Human Resources
- Uplifting techniques – Color
4 Quizzes
27 questions
Videos
4 videos
