Skin Conditions The skin is your body’s largest organ. It protects your internal organs from environmental irritants, infections, and ultraviolet light; all of which can be harmful. Take good care of your skin so it can do its job. Keep your skin clean and protect it from injury. Tattoo and Body Piercing Safety You may […]
General Health Conditions Not getting enough sleep can cause you to be sleepy during the day. It can make you less able to function. Snoring and sleep disorders can cause these problems, too. Insomnia Signs & Symptoms * Having trouble falling asleep. Waking up in the middle of the night. Waking up too early and
Sleep Disorders & Snoring Read More »
Pregnancy & Prenatal Care When you smoke, drink, or take drugs, your baby does, too! Smoking, drinking, and/or taking drugs can increase your risk for problems. Your baby is at more risk for problems, too. Smoking Pregnant women who smoke have more chances for these problems: * Vaginal bleeding * Ectopic pregnancy * Miscarriage or
How Smoking, Drinking, & Drugs Affect You & Your Baby Read More »
Mature Health: Over Age 50 Does your bed partner snore or toss and turn during the night? Does he or she periodically twitch like a mackerel out of water for no reason at all? Are you faced with two alternatives: Sleeping in the guest room or not sleeping at all? Older adults-especially men-tend to develop
Help For People Who Snore And Twitch Read More »
Ear, Nose & Throat Conditions Signs & Symptoms * Dry, irritated throat. * Soreness or pain in the throat, especially when you talk or swallow. Swollen neck glands. * The back of the throat and/or the tonsils look bright red or have pus deposits or white spots. * Enlarged tonsils that feel tender (tonsillitis). Fatigue,
Pregnancy & Prenatal Care How Many Visits How often will you need to see your prenatal health care provider? That depends on: * Your medical history and needs * How your pregnancy is going * The provider’s advice Call your health care provider when you think or know you are pregnant. Ask to be seen.
Prenatal Health Care Visits Read More »
Mature Health: Over Age 50 By the time people reach their forties, fifties, or sixties, they will usually experience some form of bowel trouble such as diverticulosis, irritable bowel, and constipation. To prevent various kinds of bowel trouble, practice these healthful habits. * Eat a diet high in fiber. (Oat bran, wheat bran, beans, fruit,
How To Prevent Bowel Problems Read More »
Cancer Get recommended screenings for colorectal cancer to remove any pre-cancerous tumors before they turn into cancer. Screenings can also find cancer early when treatment is more successful. What’s your risk?:Discuss with your doctor your risk level and which type of screening is best for you. Screening is recommended to begin at age 45 for
Prevent Colorectal Cancer Read More »
Cancer Nearly 1 in 4 deaths in the U.S. is due to cancer. In the U.S., the lifetime risk for developing cancer is: * Slightly less than 1 in 2 for men * A little more than 1 in 3 for women What is Cancer? * Cancer is a broad group of diseases. * All
Skin Conditions Feeling hot and sticky is bad enough. A visible sign of discomfort only makes it worse. Such is the case with prickly heat (also known as heat rash), identified by clusters of small blisters that itch and appear where you perspire the heaviest – the armpits, neck, back, or creases in the elbows
A Simple Remedy For Prickly Heat Read More »
