Pregnancy & Prenatal Care Pregnant women sometimes have light spotting. That’s when a tiny bit of blood leaks from the vagina or the surface of the cervix. It may happen after a vaginal exam. It may also happen after sex. If the blood starts out pink or red and turns dark brown, it is not […]
First Aid Most adults can donate a pint of blood without harmful side effects, but losing a quart of blood, quickly, can lead to shock and even death. In a child, losing a pint (or less depending on the child’s size) can put the child in extreme danger. Signs & Symptoms For External Bleeding *
Skin Conditions Signs & Symptoms * Sore bump on the skin that may be filled with fluid. Swelling. * Pain and tenderness to the touch. Causes * Friction on the skin. This is the main cause. * Skin rashes, frostbite, and second-degree burns. * Herpes simplex viruses. * Allergic reaction to medicine. * Epidermolysis bullosa
Pregnancy & Prenatal Care A full-term pregnancy lasts about 40 weeks. You begin counting from the start of your last menstrual period. That’s about 9 calendar months. The 9 months are divided into 3 parts. Each part is called a trimester. The trimester charts that follow show changes in your body. They show how your
How Your Body Changes, How Your Baby Grows Read More »
Skin Conditions Boils are common, but usually minor, skin problems. Most often, they occur in areas where the skin becomes chaffed and where there are hair follicles. This includes the neck, buttocks, armpits, and genitals. A boil can range in size from that of a pea to a ping pong ball. Signs & Symptoms *
Dental & Mouth Concerns Bonding can correct certain dental problems effectively and inexpensively. By bonding plastic or porcelain to the tooth, a dentist can: * Cover discoloration. * Close small gaps between teeth. * Repair fractured and chipped teeth. * Protect exposed roots caused by receding gums. * Seal out decay-causing bacteria on back teeth.
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Cancer The pink ribbon is the symbol of breast cancer awareness. If you are due for a mammogram, and have not yet scheduled one this year, do it today. Schedule a mammogram. This X-ray of the breasts can help detect breast cancer early, when it is easier to treat successfully. Women are advised to get
Pregnancy & Prenatal Care Breast-feeding your baby is one of the most fulfilling experiences in life. But if nursing leaves your breasts tender and sore, satisfaction gives way to discomfort. Proper breast care can minimize this problem, though. * Wear good support bras throughout your pregnancy. * Wear a nursing bra day and night as
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Respiratory conditions In colder climates, cold, dry air can irritate the airways and lungs. When you are outside in cold weather, wear a scarf and try to breathe through your nose. Don’t let indoor air drop below 64 degrees. Regularly use a nasal saline spray or gel. If you have pre-existing lung conditions, such as
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Respiratory conditions Take a slow, deep breath while counting to 5. Now blow it out slowly to the count of 5. Isn’t it amazing how the simple act of taking a breath can make you feel calm? You have your lungs to thank. Together, they provide oxygen for every cell in your body and influence
