SELF-CARE CORNER It’s the season for colds and flu – and that means coughing. Coughing is an important function in your body. It helps clear your airways. Many times, a mild cough will go away on its own. But when should you see a doctor about a cough? Common cold A common cold may cause […]
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MEDICAL NEWS Cystic fibrosis (CF) is an inherited disease that affects 70,000 people worldwide. People who have CF have a gene mutation. This gene mutation causes mucus in the body to become thick and sticky. With CF, thick mucus in the lungs can cause infections and make it hard to breathe. The pancreas, which helps
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Respiratory conditions Focusing on your breathing is a great way to destress and reduce anxiety. Next time you need to calm down, simply pay attention to your breathing. Count your inhalations and exhalations. Your lungs are vital to living, and you need strong ones to live a healthy life. Whether or not you use tobacco,
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Respiratory conditions SARS is a viral respiratory illness. It began in Asia in February 2003 and spread to other countries. Signs & Symptoms * Fever higher than 100.4ºF. * Headache. The body aches all over. Diarrhea may occur. * Dry cough after 2 to 7 days. * A hard time breathing and/or shortness of breath.
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Respiratory conditions Lung cancer is the leading cause of death from cancer in men and women. The rich network of blood vessels that deliver oxygen from the lungs to the rest of the body can spread cancer very quickly. By the time it is diagnosed, other organs may be affected. The lungs are also a
Respiratory conditions Hiccups are simple to explain. The diaphragm (the major muscle which sits like a cap over the stomach) goes into spasms. The vocal cords close rapidly. This causes the “hiccup” sound. Causes * Eating too fast. Swallowing air with the food. * Drinking carbonated beverages. Drinking too much alcohol. * Doing things to
Respiratory conditions Emphysema is a chronic lung condition. With emphysema, the air sacs in the lungs are destroyed. The lungs lose their ability to stretch. This makes it harder to get air in and out of the lungs. When emphysema occurs with chronic bronchitis it is called chronic obstructive pulmonary disease (COPD). Signs & Symptoms
Respiratory conditions The letters COPD are for chronic obstructive pulmonary disease. This is lung disease that worsens over time. With COPD, airways are narrowed and blocked. The lungs are damaged. Having COPD makes it hard to breathe in and out. In the U.S. and throughout the world, COPD is a major cause of illness and
Respiratory conditions In colder climates, cold, dry air can irritate the airways and lungs. When you are outside in cold weather, wear a scarf and try to breathe through your nose. Don’t let indoor air drop below 64 degrees. Regularly use a nasal saline spray or gel. If you have pre-existing lung conditions, such as
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Respiratory conditions Take a slow, deep breath while counting to 5. Now blow it out slowly to the count of 5. Isn’t it amazing how the simple act of taking a breath can make you feel calm? You have your lungs to thank. Together, they provide oxygen for every cell in your body and influence
