FAMILY LIFE Instead of calling it “the 7 worst days of your life,” change the mantra to “this will be fun and interesting,” advises Wake Forest University Professor of Counseling Samuel T. Gladding, when describing a family vacation that includes your in-laws. Time spent together on the beach or at another vacation place can help […]
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FAMILY LIFE Forget that fancy wrapped gift box. The chance to spend time with loved ones can be more valuable than the most expensive gift, says Sheri Bridges, professor of marketing at Wake Forest University. Memories of the occasion will live on long after the contents of a ribbon-wrapped box have been forgotten or discarded.
FAMILY LIFE Politics can be hard to discuss. Often, the conversations turn into arguments or people getting upset because the other person doesn’t agree. When we feel strongly about something, it’s normal to want others to see our side of things. Family gatherings are common during the holidays. And, sometimes politics or touchy subjects come
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FAMILY LIFE Depression is a medical condition that can be serious. The National Institutes of Mental Health say depression can affect how you feel, think and cope with daily life. Eating, sleeping, socializing and working can all be difficult for someone with depression. If a member of your family has depression, there are ways to
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FAMILY LIFE Your family is where you learn who you are and how to relate to others. It plays a vital role in fulfilling the human need to belong and have close, long-term relationships. Whether you are a child, teen, or adult, family experiences can promote or hinder your well-being. Tips to foster family well-being
FAMILY LIFE Families who spend time together as a cohesive unit are more likely to survive a crisis, such as an illness or job loss than those with poor coping skills. According to the CDC, good communication between parents and children is important for developing positive relationships. * Teach active listening skills. Pay attention to
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FAMILY LIFE Each year, millions of Americans travel and visit friends and family members for the holidays. And with so many overnight visits this time of year, being a courteous houseguest is a skill that may come in handy. If you’re staying with a friend or family member, remember these tips: *Make plans well in
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