Top of the conditions categories.
Dental & Mouth Concerns Sticky, chewy foods-like cough drops, hard candies, and sugary pastries-cling to the surface of your teeth, where they mix with bacteria in the mouth and produce acids that gradually wear away tooth enamel. Granola bars, many dried fruits, and foods or cereals sweetened with honey, corn syrup, or molasses are particularly […]
Sticky Snacks Spell Trouble Read More »
First Aid A stroke is also called a “brain attack.” With a stroke, brain cells die due to a blood clot or rupture of a blood vessel in the brain. The end result is brain damage (and possible death). In the U.S., strokes are the 3rd leading cause of death. They are the leading cause
Stroke (Brain Attack) Read More »
Eye Conditions A stye is an infection in a tiny gland of the eyelid. Signs & Symptoms * Red, painful bump or sore on an eyelid. * Watery or tearing eye that burns and itches. * The red bump may form a head and appears yellow if it contains pus. This usually drains on its
Skin Conditions You should never get sunburned! It leads to premature aging, wrinkling of the skin, and skin cancer. Signs & Symptoms * Red, swollen, painful, and sometimes blistered skin * Headache * Mild fever * Chills, fever, nausea, and vomiting if the sunburn is extensive and severe Causes, Risk Factors & Care Sunburn results
Dental & Mouth Concerns Plaque buildup, crooked teeth, illness, poorly fitting dentures, trapped food particles, and certain medications can irritate or destroy your gums. With good oral hygiene, however, you can prevent gum (periodontal) disease. If caught in the early stages, gum disease is easily treated. If ignored, the gums and supporting tissues wither, and
Take A Good Look At Your Gums Read More »
General Health Conditions Taking care of your health is within your reach. * Maintain good health habits for eating, physical activity, and sleeping. * Manage stress. * See your doctor or health care provider on a regular basis. * Take medicines, as advised. * Don’t use tobacco products. If you do, quit. * Keep track
Take Care Of Your Health Read More »
General Health Conditions It’s easy to complain, make excuses, list a million reasons why you can’t lose weight or get fit. Take control by changing the way you think about your health. Don’t let excuses hold you back. Action Step:Make a date with family members to walk after dinner – every night. Those left behind
Take Control Of Your Health Read More »
General Health Conditions * Choose mostly plant foods. Eat at least five servings of fruits and veggies a day. Choose ones of different colors. Eat a variety of whole grain foods, beans, and lentils. * Limit red meat. Avoid meats with nitrates and nitrites and a lot of salt. Examples are ham, hot dogs, and
Take Everyday Steps To Add Years To Your Life Read More »
Skin Conditions Shingles (herpes zoster) is a skin condition. It is triggered by the chicken pox virus, which is thought to lie dormant in the spinal cord until later in life. Most often, shingles occurs in people over 50 years old. Signs & Symptoms * Pain, itching, or a tingling feeling before a rash appears.
First Aid Shock occurs when the circulation system fails to send blood to all parts of the body. With shock, blood flow or blood volume is too low to meet the body’s needs. Areas of the body are deprived of oxygen. The result is damage to the limbs, lungs, heart, and brain. Signs & Symptoms
