Top of the conditions categories.
SELF-CARE CORNER Taking proper care of your nails is more than a matter of looks. Clear, strong nails are a marker of good physical health. They reflect everything from your level of stress to the quality of your diet. It may seem like a simple thing, but caring for your nails is an essential part […]
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SELF-CARE CORNER Family pets, stray dogs and cats or neighborhood animals can all bite. Do you know what to do if you or your child gets a bite? What to do now Right away, you should: * Wash the skin wound with soap and water. * If it’s bleeding, use a clean towel to gently
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SELF-CARE CORNER People with diabetes have a higher risk of getting certain foot problems. This usually happens because diabetes can cause nerve damage in the feet. This is known as diabetic neuropathy, which can lead to tingling, burning or weakness in your feet. Why does neuropathy matter? Diabetic neuropathy isn’t just painful. It also means
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MEDICAL NEWS Speech is an important part of communicating. Yet millions of people cope with a speech disability every day. What is stuttering? Stuttering is a problem that affects how your speech flows. People who stutter may: * Stretch words out for too long when speaking * Have pauses where they can’t get a word
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SELF-CARE CORNER Your digestive system plays a big part in your overall health. It breaks down food and drinks into nutrients. These nutrients are used for energy, growth, cell repair and more. But, we all know how digestive problems can be uncomfortable or downright dangerous. Problems like constipation, diarrhea, nausea, heartburn and bloating can quickly
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SELF-CARE CORNER A first aid kit is an essential self-care item that should always be handy. A well-stocked kit prepares you for any situation or emergency that may arise. If you don’t have a first aid kit, you can purchase ready-made kits at most pharmacies. Ideally, you should have a kit for your home as
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SELF-CARE CORNER Hair loss is a normal part of life and aging. The average person loses 100 strands of hair from their scalp every day. Usually, these hairs grow back as part of a hair follicle’s lifecycle. However, as people get older, hair loss usually outpaces hair regrowth. In addition, some people may be susceptible
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SELF-CARE CORNER Staring at a computer, dry winter air, cold temperatures, allergies, medications. A number of things can make eyes red, dry or uncomfortable. Many people turn to a bottle of eye drops for quick relief. But, if you use eye drops often, there are a few things you should know. Seeing red Redness relief
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SELF-CARE CORNER Toes are an important part of walking and balance. And their bones and ligaments are small, so they can be easily injured. Many people think doctors won’t do anything about an injured toe. This is not true. A broken or sprained toe may need medical attention. But minor toe injuries may get better
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MEDICAL NEWS The eye has a clear lens inside that allows you to focus on things. But, as we get older, the lens may not be clear anymore. Proteins inside the lens stick together, causing a cloudy spot. This is a cataract. Cataracts are common. More than half of people age 80 and over have
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