MEDICAL NEWS Before a woman reaches menopause, she first goes through perimenopause. It is a time of adjustment as the body shifts away from the reproductive years. Preparing for these changes allows you to plan how to manage symptoms and find support. What is perimenopause? Perimenopause is the period of time when a woman’s body […]
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SELF-CARE CORNER Menopause symptoms range from annoying to nearly unbearable. Hot flashes, mood changes and sleep problems are just a few things that come with this transition. Some women get relief from their menopause symptoms with complementary or “natural” approaches. Here’s what you should know about these remedies. Acupuncture Acupuncture involves stimulating specific points on
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Women’s Health Menopause occurs when menstrual periods have stopped for one whole year. It is also called “the change of life.” In general, this occurs between the ages of 45 and 55. It can, though, occur as early as age 35 or as late as age 65. It can also result when both ovaries are
Women’s Health Some women dread menopause, associating the change of life with hot flashes, painful intercourse, mood swings, and the specter of old age. As with menstruation and childbearing, menopause is a rite of passage that has some discomforts. But you can help to prevent or alleviate many of them. * To maintain a positive
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