Abdominal & Urinary Conditions Irritable bowel syndrome (IBS) is a problem that mostly affects the bowel (the large intestine) and is not caused by any other bowel disease. It can be painful, does not damage the colon or lead to other health problems. Signs & Symptoms * Gas, bloating, pain, or discomfort in the abdomen. […]
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Cancer * Don’t smoke. Avoid secondhand smoke. * Get your house tested for radon – the number 2 cause of lung cancer after smoking. You can buy a radon test kit from a hardware store. * Take harmful waste products, such as empty aerosol cans; leftover paint, paint chips and thinners; and unused fertilizers and
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Respiratory conditions One important way to limit the spread of COVID-19 (COVID) in your home is to improve ventilation or air flow. This helps prevent virus particles from building up in the air if virus particles are present. Increasing ventilation can be part of a plan to protect you and your family from COVID. Here
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Mature Health: Over Age 50 Years spent soaking up the sun can result in circular patches of light brown pigmentation, called liver spots or age spots, on your face, arms, neck, and the back of your hands. Liver spots have nothing to do with the liver, though; they’re “superfreckles”-areas of dark pigment triggered by overexposure
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Skin Conditions An ingrown toenail digs into the skin next to the side of the nail. The most common site is the big toe. Other toes and even fingernails can be affected. Signs & Symptoms * Redness. * Tenderness. * Discomfort or pain. Causes * Jamming your toes. * Wearing shoes or socks that fit
Skin Conditions Signs & Symptoms * Quick, sharp pain. * Swelling. * Itching. * Redness at the sting site. * Hives. Insect stings can even result in a severe allergic reaction. Causes Insect stings come from bumblebees, honeybees, hornets, wasps, yellow jackets, and fire ants. Treatment Self-care treats mild reactions to insect stings. A severe
Women’s Health Insomnia is having trouble falling asleep. It can last from a single night to a few weeks. It can occur from time to time or be a chronic problem. Signs & Symptoms * Waking up during the night and not being able to get back to sleep. * Waking up too early. *
Women’s Health HIV stands for human immunodeficiency virus. AIDS is acquired immune deficiency syndrome. It is caused by HIV. The virus destroys the body’s immune system. This leaves a person unable to fight off diseases. The virus also attacks the central nervous system causing mental problems. Signs & Symptoms When first infected with HIV, many
Skin Conditions Hives can be (but aren’t always) an allergic response to something you touched, inhaled, or swallowed. Signs & Symptoms * Red or pink, raised areas on the skin (welts). Each welt can range in size from less than 1/8″ to 8″ or larger in diameter. * Itching * Hives often appear, sometimes in
Mature Health: Over Age 50 Hospice care is for people with a terminal illness. To enter a hospice program (and to receive Medicare benefits), a doctor’s diagnosis is required stating that life expectancy is no more than about 6 months. No efforts are made to prolong life or to hasten death. The patient is kept
