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Student Health * Plan ahead. Don’t start writing a paper the night before it is due or cram for a test the night before you have it. Doing these things starts a cycle of staying up all night and never catching up on sleep. * Get at least 30 minutes of sunlight exposure daily. * […]
Set Up Good Sleep Habits Read More »
Mature Health: Over Age 50 Does your bed partner snore or toss and turn during the night? Does he or she periodically twitch like a mackerel out of water for no reason at all? Are you faced with two alternatives: Sleeping in the guest room or not sleeping at all? Older adults-especially men-tend to develop
Help For People Who Snore And Twitch Read More »
Sexual Health Sexual assault is an unlawful act that may involve the touching of intimate body parts, sexual intimidation, or forced sexual penetration. This includes sexual intercourse, oral sex, and digital penetration. Rape is forced sexual intercourse. Force may be by verbal threats, physical restraint, or violence. Stalking is defined as repeated, obsessive, fear-inducing behavior
Ear, Nose & Throat Conditions Signs & Symptoms * Dry, irritated throat. * Soreness or pain in the throat, especially when you talk or swallow. Swollen neck glands. * The back of the throat and/or the tonsils look bright red or have pus deposits or white spots. * Enlarged tonsils that feel tender (tonsillitis). Fatigue,
Sexual Health Physical Changes Sexual health can be affected by many conditions. These include: * Certain medicines. Ask your doctor if medicines you take affect your sexual response. * Alcohol * Heart attack * Stroke * Diabetes * Arthritis * HIV and STIs * Multiple sclerosis * Parkinson’s disease * Cancer and side effects of
Sexual Changes With Aging Read More »
Sexual Health Signs & Symptoms A lot of people have concerns about their sex life. Common concerns and problems that affect one or both sex partners include: * Little or no desire for sexual relations * Different levels of desire for sex between partners * Disgust or distress with having sex or even thinking about
Skin Conditions Shingles (herpes zoster) is a skin condition. It is triggered by the chicken pox virus, which is thought to lie dormant in the spinal cord until later in life. Most often, shingles occurs in people over 50 years old. Signs & Symptoms * Pain, itching, or a tingling feeling before a rash appears.
Dental & Mouth Concerns Dental problems affect more than your teeth and mouth. Gum (periodontal) disease and other mouth infections may increase the risk for: * Pneumonia. * Heart disease. * Diabetes. Also, an oral exam can help a dentist detect many health problems. These include diabetes, eating disorders, heart disease, osteoporosis, and a lack
Regular Dental Care Read More »
Bone & Muscle Problems Repetitive motion injuries (RMIs) are also called repetitive strain injuries (RSIs). They result from doing the same activity over and over for a long period of time. This can be at work, at home, during sports, and/or with hobbies. Signs & Symptoms Signs and symptoms depend on the injury. For Carpal
Repetitive Motion Injuries Read More »
Children’s Health Be on the lookout for Reye’s Syndrome after the flu or chickenpox. Reye’s Syndrome does not happen very often. But you should know about it. Look for these signs: * Vomiting over and over again. Or vomiting that does not stop. * Loss of pep and energy. * Acting very, very sleepy. *
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