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Work Life Most workplace injuries can be prevented. What you need to do depends on the job you do and the hazards you are exposed to. Your place of work may have certain standards and safety measures. Some are set by the Occupational Safety and Health Administration (OSHA). Know and follow your workplace’s safety rules. […]
Mental Health Problem gambling occurs when gambling can’t be controlled. It may follow years of social gambling, and be set into motion by a stressful event or greater exposure to gambling. When gambling interferes with a person’s daily life, it’s a problem. Responsible gambling is when you play a game for money or place a
Mental Health Care A counselor helps you identify a problem area, explore factors which may be contributing to your difficulty, and provides options for you to consider. Counseling is not something that’s done to you. On the contrary, you are called upon to play a very active role in getting better and form a team
What Professional Counseling Really Is Read More »
Work Life © American Institute for Preventive Medicine
Proper Position And Support For Computer Users Read More »
Mental Health A phobia is an irrational fear of a specific situation, activity or object. The phobia compels the sufferer to avoid whatever is feared because with it comes a number of troubling symptoms such as: * Anxiety * Rapid heartbeat * Sweating * Hot or cold flashes * Choking, smothering feelings * Shaking *
Financial Health Manage and minimize misuse of your personal information Consumers lose billions of dollars every year to crooks who steal their identity and money through fraud. Avoid becoming a victim. Keep your personal information safe and secure: * Put your Social Security card, Medicare card, military ID, and passport in a secure place, unless
Protect Yourself From Identity Theft Read More »
Connect With Relatives If holidays are sad due to a lost loved one, plan to be with other people. For many people, holiday times are too hectic and tiring to be enjoyable. For others, living alone or with memories of a lost loved one brings sadness. * Schedule activities you enjoy, but take time to
Plan For Happiness During The Holidays Read More »
Home Safety * Use a broad-spectrum sunscreen with a sun protection factor (SPF) of 30 or higher. * Wear sunglasses that block both UVA and UVB rays. * Learn to swim and teach your children how to swim. * Check the depth of the water before diving into a pool. Don’t dive into water that
Plan For Summer Safety Read More »
Home Safety The National Poison Control Center is staffed 24 hours a day. Memorize the National Poison Control Number: 800.222.1222. Buy household products, vitamins, and medicines in child-resistant packaging. Keep items in original containers. Follow label warnings. Carbon monoxide (CO) has no odor or color. Symptoms of CO poisoning are like those of the flu,
Mental Health If someone you know talks about suicide, take them seriously. Comments like “They’re better off without me,” “I won’t have to worry about my life much longer,” or “I wish I were dead” are warning signs of desperation. Also, watch for these suicidal signs and gestures. * Feelings of worthlessness, hopelessness, and helplessness.
How To Spot A Possible Suicide Read More »
