FAMILY LIFE It’s not easy parenting a teen. Your teen’s brain is still developing until about age 25, according to the National Institutes of Health. These are areas that control judgment, decision making, and impulse control. What’s a frustrated parent to do? NIH News in Health suggests these actions: * Respect your teen’s opinions. Nonjudgmental […]
FAMILY LIFE Direct and honest communication with surviving children who are experiencing the loss of a sibling helps the survivors cope with their loss, according to research by University of Arkansas communication professor, Lynne M. Webb. Webb has directed research concerning the after-effects of a child’s death, specifically how parents interact with surviving children. “Children
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MEDICAL NEWS Parkinson’s disease evolves gradually over time. Early signs may not be noticed. As Americans age, the number of people with this disease is expected to increase. Parkinson’s is a brain and nerve disorder. Brain cells gradually malfunction and die. The disease damages brain cells that make a chemical called dopamine. The resulting dopamine
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FAMILY LIFE Young children often have problems paying attention or concentrating. When are these problems serious enough for parents and teachers to be concerned? According to estimates from the CDC, 1 in 11 school-aged children are diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD), but research suggests that the warning signs often appear even before kids start school.
HEALTHY EATING Pumpkin is one of the favorite foods of fall. It’s packed with nutrients like fiber, vitamin A and vitamin C. It’s also naturally low in calories. Don’t assume pumpkin is only for pies! Use this nutritious vegetable for a variety of dishes, like this one. Ingredients 2 cups flour 2 tablespoons brown sugar
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BE FIT Along with healthy eating, physical activity increases your chances of living longer. Exercise can also help: * Control your blood pressure, blood sugar, and weight * Lower your “bad” cholesterol and raise your “good” cholesterol * Prevent heart disease, colorectal and breast cancer, and type 2 diabetes And that’s not all. Being more
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HEALTHY EATING Is dinner time a war zone at your house? Do you fight battles with your kids over vegetables and mac and cheese? Picky eating is as normal as potty-training. Even the best of parents can have a difficult time getting their child to eat. In fact, picky eating is one of the most
FINANCIAL HEALTH Smart money management begins at home. Washington University researcher Michal Grinstein-Weiss found that teaching kids about money in childhood helps them better manage their mortgage loans as adults. The study was in Social Work Research. The professor offers 5 ways parents can teach their kids financial literacy: 1. Discuss and explain basic finances
FINANCIAL HEALTH It can feel like a dark cloud hanging overhead – the upcoming expense of your child’s college education. Whether your child is one month or 16 years old, it’s never too late to start putting some money away to invest in your child’s future. 529 college savings plans A 529 allows you to
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FAMILY LIFE Politics can be hard to discuss. Often, the conversations turn into arguments or people getting upset because the other person doesn’t agree. When we feel strongly about something, it’s normal to want others to see our side of things. Family gatherings are common during the holidays. And, sometimes politics or touchy subjects come
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