WELL-BEING Did you know more than 90 percent of all poisonings happen at home? While children are affected the most, people of all ages can be harmed by poisoning. Here’s what to know to make your home safe. Caring for cleaners Do not mix household cleaners or other products. The chemicals in these products can […]
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FAMILY LIFE Don’t focus on mistakes or bad behavior. Catch your child doing good things and point them out. Chores don’t have to be a punishment. Chores at home can help children learn life skills and independence. Spend a little time connecting each day. Take a few minutes to talk to your child without phones
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FAMILY LIFE It’s time to send your young adult off for their first semester of college. Here are some tips to be sure they’re ready for move-in day. *Pack light.Only pack the basics you know they will use and plan to order additional items when needed. *Bring cleaning supplies.Have them handy when you first arrive.
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FAMILY LIFE Child abuse affects hundreds of thousands of children each year. Even if you don’t know someone affected by child abuse, you can help prevent it. It starts with knowing its causes and risk factors. Why does abuse happen? If a parent or caregiver has these risk factors, child abuse is more likely to
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FAMILY LIFE Gaming is a popular past-time among this generation of kids. As a parent, here are some things to know to keep gaming safe. * Moderation is key. Set healthy limits on how much video game time you allow your kids. * Know what they’re playing. Some games are better than others. If your
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FAMILY LIFE Depending on your budget and the size of your family, fun outings can be cost-prohibitive. Try these low or no-cost options for family fun. Farmers market In addition to strolling among the stalls, many farmer’s markets offer live music and free kid-friendly activities. Bird watching Invest in a pair of binoculars and a
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FAMILY LIFE As much as we love Thanksgiving, most of us do not love the way we feel afterward. Heartburn, bloating, and sleepiness are common complaints after the holiday feast. But, a simple family tradition could mean a better day for everyone. Instead of collapsing on the couch in a food coma, get the whole
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FAMILY LIFE Sometimes it’s hard to know if you’re in a healthy relationship. This can include a romantic partner, friend or family member. Know the good Some signs of a healthy relationship include: * You feel good about yourself when you’re around that person. * You feel safe telling them how you feel about things.
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BE FIT Sports can be a great way for kids to develop social skills, teamwork and resilience. But it’s important to know that athletic ability changes as kids grow. Growth affects performance During puberty, boys and girls have a growth spurt that can change their athletic ability. After going through puberty: * Boys may notice
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FAMILY LIFE Children can learn how to be a part of their own health care. This can start when children are young, but it’s never too late. Here are some ways to empower them to make medical decisions. From ages 5 to 10 years old, kids can talk with the doctor at their appointments. Your
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