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WORK LIFE Many people spend a lot of time in front of a computer screen at their job. And when we’re not at our desks, we may be looking at a smartphone or tablet or watching TV. All of these digital screens add up to a lot of strain on the eyes. Viewing a digital […]
Avoiding Digital Eye Strain Read More »
MEDICAL NEWS Back pain. In the last 3 months, about 1 in 4 adults has had at least one day of back pain, mostly in the lower back, according to NIH in Health. The good news is that most back pain goes away by itself-in time. If pain continues for more than 3 months, you
MEDICAL NEWS Have you taken the ice bucket challenge? What do you know about the disease you were raising funds for? Amyotrophic lateral sclerosis (ALS), sometimes called Lou Gehrig’s disease, is a rapidly progressive, fatal neurological disease that attacks the nerve cells responsible for controlling voluntary muscles. According to the National Institute of Neurological Disorders
SELF-CARE CORNER Accidental burns can happen just about anywhere in your home, and they’re not always caused by fire. Hot objects or liquids, friction, the sun, electricity, or certain chemicals can also cause burns. Each year, about a half-million people nationwide seek medical attention for burns. Household burns lead to nearly 7 of 10 admissions
A Burning Issue: How To Handle Household Burns Read More »
MEDICAL NEWS Curvature of the spine (or scoliosis) may sound like a scary diagnosis, but proper treatment enables children with the condition to lead normal, active lives. Small curves are a normal part of the spine and not cause for concern, according to Dr. Daniel Green, a pediatric orthopedic surgeon at Hospital for Special Surgery
A Curve You Don’t Want Read More »
MEDICAL NEWS Millions of Americans are living with hepatitis today, and many don’t know they have it. Hepatitis can be serious and can lead to lifelong health problems. To help fight this dangerous disease, it’s important to know how it is spread and what you can do to prevent it. What is hepatitis? Hepatitis is
The Abcs Of Hepatitis Read More »
WELL-BEING Your body needs water for nearly every function. But, many people aren’t getting enough. While fluids from other drinks and even some foods can help hydrate you, drinking plain water has some advantages. It’s calorie-free, doesn’t cause cavities and doesn’t cost anything. Start filling up a reusable water bottle today and take advantage of
6 Benefits Of Drinking Water Read More »
SELF-CARE CORNER According to the World Stroke Organization, you can take these 6 steps to reduce your risk of stroke-a blockage or bleeding in your brain: 1. Know your personal risk factors: high blood pressure, diabetes, and high blood cholesterol. 2. Be physically active and exercise regularly. 3. Avoid obesity by keeping to a healthy
6 Steps To Reduce Your Risk For A Stroke Read More »
MEDICAL NEWS Diabetes affects millions of Americans. Although diabetes can be challenging, it can also be managed with proper health care. People with diabetes often need to change the way they eat and may need to exercise more and make other lifestyle changes. These changes can be hard for many people. But support from family
4 Ways To Help Others With Diabetes Read More »
SELF-CARE CORNER 1.Bad breath:For fresh breath, brush twice a day, floss daily, drink plenty of water, see your dentist regularly, and don’t smoke. If bad breath persists, talk to your dentist or doctor. 2.Tooth decay:When cavities are left untreated, they can get worse and lead to infections and loss of teeth. Get cavities filled quickly
10 Dental Problems And What To Do About Them Read More »
