MEDICAL NEWS Benign prostatic hyperplasia, sometimes called BPH or enlarged prostate, is a condition where a man’s prostate gland gets larger. It is the most common prostate problem for men older than age 50. And, up to 90 percent of men over age 80 have it. An enlarged prostate is not cancer, and for many […]
Understanding Enlarged Prostate Read More »
MEDICAL NEWS Psoriasis is a chronic, genetic skin disease that’s not contagious. It results when faulty signals in the immune system prompt skin cells to redevelop too quickly, causing red, scaly areas that crack and bleed. It often affects the elbows, knees, scalp, and torso but can appear anywhere on the body. Psoriasis affects far
Understanding Psoriasis – A Misunderstood Skin Condition Read More »
SELF-CARE CORNER Or maybe the real issue is to heat or not to heat? Either way, whether you’re dealing with a one-time injury or chronic aches and pains, a few simple guidelines will help you know whether it’s best to bag some ice or get the trusty heating pad. Dr. Scott Lynch, director of sports
To Ice Or Not To Ice- That Is The Question Read More »
SELF-CARE CORNER Noise-induced hearing loss is the only type of hearing loss you can prevent. If you understand the hazards of noise and how to practice good hearing health, you can protect your hearing for life. Here’s how: * Know which noises can cause damage (those at or above 85 decibels, such as a motorcycle).
MEDICAL NEWS 1. Be as lean as possible without becoming underweight. 2. Be physically active for at least 30 minutes every day. 3. Avoid sugary drinks. Limit consumption of energy-dense foods. 4. Eat more of a variety of vegetables, fruits, whole grains and legumes such as beans. 5. Limit consumption of red meats (such as
Top Ten Recommendations For Cancer Prevention Read More »
WELL-BEING A healthy pregnancy starts with these steps, according to the CDC: * Take a vitamin with 400 micrograms (mcg) folic acid every day. Read the label. * Avoid alcohol, tobacco, and street drugs. * Keep hands clean by washing them often with soap and water to prevent infections. * See a health care professional
Thinking About Getting Pregnant? Read More »
MEDICAL NEWS Act fast to lower your risk for problems related to Lyme disease caused by tick bites, urges Time for Lyme, Inc. Have I been bitten? Lyme disease can only be transmitted from a bite by an infected deer tick, not from another person or animal, although pets commonly bring ticks into the home.
SELF-CARE CORNER Lice aren’t vampires, but they hold onto hair and bite into your scalp (or more likely into your children’s scalps) and feed on blood, according to Dr. Andrew Bonwit, a pediatric infectious disease expert at Loyola University. Usually, bites aren’t painful, he says, but they may itch. According to the CDC, an estimated
Tiny Blood Suckers Read More »
MEDICAL NEWS What’s the harm in a temporary tattoo applied at the beach or boardwalk or state fair? Maybe a lot is wrong. The FDA is reporting problems such as redness, blisters, raised red weeping sores, loss of skin color, increased sensitivity to sunlight, and even permanent scarring from seemingly harmless henna tattoos. Here’s why.
Temporary Tattoos Harmful Too Read More »
SELF-CARE CORNER Feeling pain and stiffness in your joints? Wonder if it’s because you’re aging? Many people experience joint pain when they’re 45 to 50. It’s generally from arthritis-one of the most common diseases. “Arthr” means joint, and “itis” means inflammation. There are more than 100 types of arthritis. The most common is osteoarthritis (wear
The Aches Of Arthritis Read More »
