Sexual Health Sexually transmitted infections (STIs) are ones that pass from one person to another through sexual contact. This can be from vaginal, anal, or oral sex, and from genital-to-genital contact. STIs are also called sexually transmitted diseases (STDs). Signs & Symptoms For Females Symptoms may not be present for years. If they do occur, […]
Women’s Health Toxic shock syndrome (TSS) is a form of blood poisoning. It rarely occurs, but it can be fatal. Signs & Symptoms Symptoms come on fast and are often severe. * High sudden fever. Sore throat. * Flat, red, sunburn-like rash on the trunk of the body that spreads. The skin on the palms
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Abdominal & Urinary Conditions Urinary incontinence means you lose bladder control or can’t store urine like you should. This problem is not a normal part of aging. It often affects older persons because muscles used in bladder control don’t work as well with aging. Signs, Symptoms & Causes For Acute Incontinence This form comes on
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First Aid Signs & Symptoms For Sprains A sprain happens when you overstretch or tear a ligament. (This is fibrous tissue that connects bones.) A joint is affected, but there is no dislocation or fracture. Symptoms are rapid pain, swelling, bruising, and a warm feeling at the injured site. For Strains A strain is an
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General Health Conditions * Choose mostly plant foods. Eat at least five servings of fruits and veggies a day. Choose ones of different colors. Eat a variety of whole grain foods, beans, and lentils. * Limit red meat. Avoid meats with nitrates and nitrites and a lot of salt. Examples are ham, hot dogs, and
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Sexual Health Sexually transmitted infections (STIs) are also called STDs. They are infections that pass from one person to another through sexual contact. STIs can be present without any symptoms. Latex and polyurethane condoms reduce the spread of HIV and other STIs. They do not get rid of the risk entirely. Use a condom correctly
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Dental & Mouth Concerns Sticky, chewy foods-like cough drops, hard candies, and sugary pastries-cling to the surface of your teeth, where they mix with bacteria in the mouth and produce acids that gradually wear away tooth enamel. Granola bars, many dried fruits, and foods or cereals sweetened with honey, corn syrup, or molasses are particularly
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Student Health College life may leave you feeling stressed. Do you need extra vitamins and nutrients? Though a busy schedule may sometimes cause people to neglect eating well, we do not use any more (or fewer) nutrients while under mental stress. When you are feeling stressed and strung-out, try these tips: * Take time to
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Mature Health: Over Age 50 If you’re the primary caregiver for a spouse, parent, or other relative, you face a tough challenge. Here’s what you can do to make the workload easier. * Set up the sickroom on the main floor, so you don’t have to continually go up and down stairs. * Purchase or
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First Aid A stroke is also called a “brain attack.” With a stroke, brain cells die due to a blood clot or rupture of a blood vessel in the brain. The end result is brain damage (and possible death). In the U.S., strokes are the 3rd leading cause of death. They are the leading cause
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