SELF-CARE CORNER Do you get a burning feeling in your chest after eating or at night? Does it get worse if you lie down or bend over? Many people have heartburn once in a while. Don’t ignore frequent heartburn When heartburn keeps happening, it could hurt your health. Frequent heartburn that lasts longer than two […]
Cool That Heartburn Read More »
SELF-CARE CORNER Know the difference You’re feeling pretty lousy. You’ve got sniffles, sneezing, and a sore throat. Is it COVID-19, a cold, flu, or allergies? It can be hard to tell them apart because they share so many symptoms. But understanding the differences will help you choose the best treatment. © American Institute for Preventive
Covid-19, Cold, Flu, Or Allergy? Read More »
MEDICAL NEWS Cystic fibrosis (CF) is an inherited disease that affects 70,000 people worldwide. People who have CF have a gene mutation. This gene mutation causes mucus in the body to become thick and sticky. With CF, thick mucus in the lungs can cause infections and make it hard to breathe. The pancreas, which helps
Cystic Fibrosis Awareness Read More »
MEDICAL NEWS You may have heard of the BRCA gene for breast cancer. But many people don’t understand what this gene is, or what it really means for breast cancer risk. What BRCA really means “BRCA” is an abbreviation for “BReast CAncer.” There are two types: BRCA1 and BRCA2. Everyone has both of these genes.
Brca Gene For Breast Cancer Read More »
SELF-CARE CORNER Triglycerides are a type of lipid, or fat, in your blood. Everyone has some triglycerides. But high triglycerides, when combined with high “bad” cholesterol and low “good” cholesterol, could be bad for heart health. How do I know my triglyceride levels? High triglycerides have no signs or symptoms. The only way to know
Can You Lower Triglycerides Naturally? Read More »
SELF-CARE CORNER Toes are an important part of walking and balance. And their bones and ligaments are small, so they can be easily injured. Many people think doctors won’t do anything about an injured toe. This is not true. A broken or sprained toe may need medical attention. But minor toe injuries may get better
Caring For Toe Injuries Read More »
MEDICAL NEWS The eye has a clear lens inside that allows you to focus on things. But, as we get older, the lens may not be clear anymore. Proteins inside the lens stick together, causing a cloudy spot. This is a cataract. Cataracts are common. More than half of people age 80 and over have
Cataracts Can Be Treated Read More »
MEDICAL NEWS A seizure is a sudden surge of electrical activity in the brain. It can cause a person to have uncontrolled movements. A grand mal seizure or tonic-clonic seizure is the most serious. It usually involves jerking movements, shaking and the inability to talk or communicate. When it comes to seizures, there are plenty
Be Smart About Seizures Read More »
SELF-CARE CORNER Most people have felt a bloated stomach after a big meal. Usually, the belly feels overly full. It can make clothing feel tighter. The belly may look swollen. Bloating is usually caused by too much food or air and gas getting trapped in the intestines. But some people get bloated even when they
Bloated Belly: Ways To Get Relief Read More »
MEDICAL NEWS Your blood is made up of many different types of cells. These include red blood cells, white blood cells, and platelets. White blood cells protect the body from harmful substances and prevent infections. Blood cancer is caused by the uncontrolled growth of abnormal white blood cells. The abnormal cells do not work properly,
Blood Cancer: Key Facts Read More »
