SELF-CARE CORNER Do you get a burning feeling in your chest after eating or at night? Does it get worse if you lie down or bend over? Many people have heartburn once in a while. Don’t ignore frequent heartburn When heartburn keeps happening, it could hurt your health. Frequent heartburn that lasts longer than two […]
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SELF-CARE CORNER Know the difference You’re feeling pretty lousy. You’ve got sniffles, sneezing, and a sore throat. Is it COVID-19, a cold, flu, or allergies? It can be hard to tell them apart because they share so many symptoms. But understanding the differences will help you choose the best treatment. © American Institute for Preventive
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MEDICAL NEWS Cystic fibrosis (CF) is an inherited disease that affects 70,000 people worldwide. People who have CF have a gene mutation. This gene mutation causes mucus in the body to become thick and sticky. With CF, thick mucus in the lungs can cause infections and make it hard to breathe. The pancreas, which helps
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MEDICAL NEWS You may have heard of the BRCA gene for breast cancer. But many people don’t understand what this gene is, or what it really means for breast cancer risk. What BRCA really means “BRCA” is an abbreviation for “BReast CAncer.” There are two types: BRCA1 and BRCA2. Everyone has both of these genes.
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SELF-CARE CORNER Triglycerides are a type of lipid, or fat, in your blood. Everyone has some triglycerides. But high triglycerides, when combined with high “bad” cholesterol and low “good” cholesterol, could be bad for heart health. How do I know my triglyceride levels? High triglycerides have no signs or symptoms. The only way to know
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SELF-CARE CORNER Toes are an important part of walking and balance. And their bones and ligaments are small, so they can be easily injured. Many people think doctors won’t do anything about an injured toe. This is not true. A broken or sprained toe may need medical attention. But minor toe injuries may get better
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MEDICAL NEWS The eye has a clear lens inside that allows you to focus on things. But, as we get older, the lens may not be clear anymore. Proteins inside the lens stick together, causing a cloudy spot. This is a cataract. Cataracts are common. More than half of people age 80 and over have
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MEDICAL NEWS Did you know that your kidneys are responsible for many important body functions? Kidneys are designed to: * Keep the body’s fluid levels in check * Remove extra fluid and waste from the blood, which exits the body as urine * Activate vitamin D for healthy bones * Balance minerals in the blood
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WELL-BEING When you donate blood, you are potentially saving a life. The American Red Cross estimates that someone needs blood every two seconds. Your donation makes that possible. The donation process is pretty simple, but there are a few things you should know in advance to prepare. Donation eligibility To donate blood, you must meet
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MEDICAL NEWS A seizure is a sudden surge of electrical activity in the brain. It can cause a person to have uncontrolled movements. A grand mal seizure or tonic-clonic seizure is the most serious. It usually involves jerking movements, shaking and the inability to talk or communicate. When it comes to seizures, there are plenty
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