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WELL-BEING Floods, tornadoes and hurricanes are common stories in the news. Would you and your family be ready for these weather disasters and other unexpected events, such as a house fire or a terrorist attack? The Federal Emergency Management Agency (FEMA) in the US Department of Homeland Security wants you to learn what you need […]
National Preparedness Read More »
WELL-BEING Each June, the National Safety Council celebrates National Safety Month. This year’s theme is “Safety: It takes all of us.” Join the Council and thousands of organizations across the country to reduce the risk of these key safety issues: Week 1: Prevent prescription drug abuse * Ask your doctor about the risk of addiction
National Safety Month Read More »
WELL-BEING The painful symptoms of arthritis affect 50 million adults and 300,000 children. If arthritis symptoms interfere with your daily life, talk with your doctor about ways to manage your symptoms. A variety of options may be available to help you, including prescriptions, over-the-counter pain relievers, and natural supplements. Though many vitamins, herbs, and other
‘Natural’ Relief For Arthritis: Does It Work? Read More »
MEDICAL NEWS A stroke can impact a person’s life in many ways. If you are caring for someone who recently had a stroke, you may be overwhelmed. With more than 7 million stroke survivors living today, you’re not alone. You can make life after a stroke a little easier for yourself and your loved one
Life After Stroke: 9 Tips For Caregivers Read More »
MEDICAL NEWS Skin cancer is the most common type of cancer in the U.S. Melanoma, the deadliest form of skin cancer, kills one American every 54 minutes. The good news is many cases of skin cancer can be prevented. Before you head outside to enjoy the sunshine and fresh air, know how you can protect
Melanoma And Skin Cancer Awareness Read More »
SELF-CARE CORNER Lifestyle changes-such as getting more exercise, time in nature, or helping others-can be as effective as drugs or counseling to treat an array of mental illnesses, according to the American Psychological Association. Dr. Roger Walsh of the University of California, Irvine’s College of Medicine said helpful “therapeutic lifestyle changes,” or TLCs, include exercise,
Lifestyle Changes Can Be As Effective As Medication, Counseling Read More »
MEDICAL NEWS Increasing awareness of health problems that can be prevented among men and encourage men and boys to get early detection and treatment of disease and injury. 6 health tests men need Here are 6 essential screening tests all men should receive during their lifetime, according to pathologist and men’s health expert Dr. Thomas
FAMILY LIFE Chores are a part of daily life for families. And, the way they are divided can have a big impact on your family relationships. A survey by the Pew Research Center found that sharing household chores was among the top three things that make a marriage work. This can be easier said than
Lightening The Load: Dividing Household Chores Read More »
WELL-BEING What do a lawn mower, a motorcycle, and a music player have in common? They can all cause permanent hearing loss. Many people assume that only extremely loud sounds, such as gunshots, can damage the ears. But any loud noise, such as power tools, headphones turned up too loud, lawn equipment, or a concert,
Like It Loud? Your Ears Don’t Read More »
WELL-BEING You’ve heard the saying, “You’re born with two ears, but only one mouth.” According to the Society for Human Resource Management, being a good listener has many advantages at work and at home. You can come up with better ideas, work with others more easily, and connect with people more deeply. So how is
Listening: A Skill Well Worth Mastering Read More »
