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Mature Health: Over Age 50 If you’re the primary caregiver for a spouse, parent, or other relative, you face a tough challenge. Here’s what you can do to make the workload easier. * Set up the sickroom on the main floor, so you don’t have to continually go up and down stairs. * Purchase or […]
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First Aid A stroke is also called a “brain attack.” With a stroke, brain cells die due to a blood clot or rupture of a blood vessel in the brain. The end result is brain damage (and possible death). In the U.S., strokes are the 3rd leading cause of death. They are the leading cause
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Student Health Depression is the most common reason college students go to their school’s counseling service. Depression makes a person less able to manage life. It affects a person’s mood, mind, body, and behaviors. Signs & Symptoms The number and severity of the symptoms vary from person to person. A person who is depressed has
Student Health General Safety Guidelines Alcohol Safety Set Up Good Sleep Habits Choose Healthy Foods & Control Your Weight Stress & Emotional Eating Use ChooseMyPlate.Gov Depression Eating Disorders Mononucleosis (“Mono”) Suicidal Thoughts 4 Warning Signs of Teen Depression Nutrition, Health & Safety Issues © American Institute for Preventive Medicine
Eye Conditions A stye is an infection in a tiny gland of the eyelid. Signs & Symptoms * Red, painful bump or sore on an eyelid. * Watery or tearing eye that burns and itches. * The red bump may form a head and appears yellow if it contains pus. This usually drains on its
Student Health For persons 15 to 24 years old, suicide is the third leading cause of death, behind unintentional injury and homicide. More teenagers and young adults die from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza, and chronic lung disease combined. Young women attempt suicide 4 to 8 times more
Skin Conditions You should never get sunburned! It leads to premature aging, wrinkling of the skin, and skin cancer. Signs & Symptoms * Red, swollen, painful, and sometimes blistered skin * Headache * Mild fever * Chills, fever, nausea, and vomiting if the sunburn is extensive and severe Causes, Risk Factors & Care Sunburn results
Mature Health: Over Age 50 Adding a lot of salt to foods, eating more sweets, and finding meals less enjoyable are signs that your sense of taste is fading. As you age, you may lose up to 50 percent of your taste buds. But you don’t have to resign yourself to a diet that tastes
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Pregnancy & Prenatal Care When you smoke, drink, or take drugs, your baby does, too! Smoking, drinking, and/or taking drugs can increase your risk for problems. Your baby is at more risk for problems, too. Smoking Pregnant women who smoke have more chances for these problems: * Vaginal bleeding * Ectopic pregnancy * Miscarriage or
How Smoking, Drinking, & Drugs Affect You & Your Baby Read More »
Student Health * Plan ahead. Don’t start writing a paper the night before it is due or cram for a test the night before you have it. Doing these things starts a cycle of staying up all night and never catching up on sleep. * Get at least 30 minutes of sunlight exposure daily. *
Set Up Good Sleep Habits Read More »
