First Aid A heart attack happens when the heart does not get enough blood supply for a period of time. Part or all of the heart muscle dies. Signs, Symptoms & Causes A heart attack may have warning signs. It can occur without signs, too. This is called a “silent” heart attack. Causes * The […]
Heart & Circulation Problems Heart disease is a common term for coronary artery disease (CAD). It is the number one cause of death in the U.S. in both men and women. With heart disease, arteries that supply blood to the heart become hardened and narrowed. Heart disease can lead to these problems: * Angina. With
Heart & Circulation Problems The heart is the body’s pump. When it can’t pump well enough to meet the body’s needs, it is called heart failure (HF). The heart itself doesn’t fail, but “fails” to supply the body with enough blood and oxygen. The pumping action of the heart decreases. Blood flow slows down. This
Heart & Circulation Problems * Lowering your risk for heart disease isn’t just about eating healthy. To reduce your risk of a heart attack (and stroke), the EPA recommends that you: – Avoid secondhand smoke and reduce your exposure to traffic exhaust and air pollution. – Avoid carbon monoxide poisoning by properly venting your gas
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Heart & Circulation Problems Risk Factors Risk Factors You Can’t Change * You have had a heart attack or stroke. * Being male 45 years+ or female 55 years+ * Heart disease in a father or brother before age 55; in a mother or sister before age 65 * African Americans, Mexican Americans, and American
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Heart & Circulation Problems Ask your doctor if taking baby aspirin is a good heart health decision for you. Cardiac rehab benefits persons who have had a heart attack, heart surgery, or who have heart disorders, such as angina. If you or a family member needs cardiac rehab, follow your doctor’s advice. Rehab includes exercise
Heart & Circulation Problems Heart Attack Signs & Symptoms * Chest pressure, squeezing, burning, tightness, or pain (may spread to the arm, neck, back, tooth, or jaw). * Chest discomfort with: Shortness of breath; sweating; nausea; fast or uneven pulse; lightheadedness; fainting. * Chest pain that does not respond to medicine for a person with
Heart & Circulation Problems Controlling LDL-blood cholesterol levels lowers the risk for coronary heart disease. LDL-cholesterol is called “bad” cholesterol because high levels of it lead to a buildup of cholesterol in the arteries. To lower LDL-cholesterol, lose weight if you are overweight; limit saturated fats found in fatty meats high-fat dairy products, and desserts.
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Heart & Circulation Problems Angina is chest pain or discomfort. It occurs when the heart muscle does not get as much blood and oxygen as it needs for a given level of work. Signs & Symptoms * Squeezing pressure, heaviness, or mild ache in the chest (usually behind the breastbone) * Aching in a tooth
Heart & Circulation Problems To lower your risk of heart disease, aim for these target numbers*: 1. Blood pressure – less than 120/80 2. Body mass index (BMI) – 18.6 to 24.9. Find your BMI at cdc.gov/healthyweight/assessing/bmi/index.html. 3. Fasting blood glucose – less than 100 4. Fasting blood triglycerides – less than 150 5. Total
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