Dental & Mouth Concerns Bonding can correct certain dental problems effectively and inexpensively. By bonding plastic or porcelain to the tooth, a dentist can: * Cover discoloration. * Close small gaps between teeth. * Repair fractured and chipped teeth. * Protect exposed roots caused by receding gums. * Seal out decay-causing bacteria on back teeth. […]
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Cancer The pink ribbon is the symbol of breast cancer awareness. If you are due for a mammogram, and have not yet scheduled one this year, do it today. Schedule a mammogram. This X-ray of the breasts can help detect breast cancer early, when it is easier to treat successfully. Women are advised to get
Pregnancy & Prenatal Care Breast-feeding your baby is one of the most fulfilling experiences in life. But if nursing leaves your breasts tender and sore, satisfaction gives way to discomfort. Proper breast care can minimize this problem, though. * Wear good support bras throughout your pregnancy. * Wear a nursing bra day and night as
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Respiratory conditions In colder climates, cold, dry air can irritate the airways and lungs. When you are outside in cold weather, wear a scarf and try to breathe through your nose. Don’t let indoor air drop below 64 degrees. Regularly use a nasal saline spray or gel. If you have pre-existing lung conditions, such as
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Respiratory conditions Take a slow, deep breath while counting to 5. Now blow it out slowly to the count of 5. Isn’t it amazing how the simple act of taking a breath can make you feel calm? You have your lungs to thank. Together, they provide oxygen for every cell in your body and influence
Brain & Nervous System A healthy lifestyle can help reduce the risk of Alzheimer’s. Although there is no known prevention for Alzheimer’s Disease, studies suggest staying physically and mentally active may help. A medical evaluation is needed to suggest (or rule out) Alzheimer’s disease. Depression, a severe lack of vitamin B12, and blood clots in
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Respiratory conditions Avian influenza is called “bird flu,” because it naturally occurs in birds. Viruses that cause this do not usually infect humans and other animals, but sporadic human infections with avian influenza have occurred. Outbreaks of “bird flu” could lead to widespread infection in humans. Signs & Symptoms The viruses usually cause no or
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Women’s Health Anemia means that red blood cells or the amount of hemoglobin in red blood cells is low. Hemoglobin is a protein that carries oxygen in red blood cells. Signs, Symptoms & Causes There are many types of anemia. Common ones are low amounts of iron, folic acid (a B vitamin), and vitamin B12.
General Health Conditions Anemia means that red blood cells or the amount of hemoglobin in red blood cells is low. Hemoglobin is a protein that carries oxygen in red blood cells. Common types of anemia are low amounts of iron, folic acid (a B-vitamin), and vitamin B12. Signs & Symptoms * Tiredness. * Weakness. *
Heart & Circulation Problems Angina is chest pain or discomfort. It occurs when the heart muscle does not get as much blood and oxygen as it needs for a given level of work. Signs & Symptoms * Squeezing pressure, heaviness, or mild ache in the chest (usually behind the breastbone) * Aching in a tooth
