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Abdominal & Urinary Conditions As you age, your digestive muscles move slower. Your body makes less acid. Other things can hamper the digestive system, too. These include: * Increased use of medicines * Getting less exercise * Changes in eating habits * Dental problems * Loss of muscle tone and elasticity. This could be a […]
How Aging Affects Digestion Read More »
First Aid Do Prepare for an E.R. Visit If you do need to use a hospital emergency department, follow these steps. Call the E.R. Ahead of Time If there is time, call the E.R. and report: * Who the victim is * What the problem is * What caused the problem * When you think
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Mature Health: Over Age 50 Do people seem to mumble a lot lately? Do you have trouble hearing in church or theaters? Do you lose the thread of conversation at the dinner table or at family gatherings? Does your family repeatedly ask you to turn down the volume on the TV or radio? These are
Help For Hearing Loss Read More »
Sexual Health Sexually transmitted infections (STIs) are ones that pass from one person to another through sexual contact. This can be from vaginal, anal, or oral sex, and from genital-to-genital contact. STIs are also called sexually transmitted diseases (STDs). Signs & Symptoms In Females and Males Often, there are no visible signs or symptoms. Genital
Human Papillomavirus (Hpv) Read More »
Heart & Circulation Problems Be fussy about the fats you eat. Read food labels. * Eat apples, oranges, oat bran, oatmeal, beans, and peas. These have a type of fiber that helps lower cholesterol. * Replace a half-hour of watching TV with a half-hour walk. * Walk the stairs more. * Choose minimally processed foods.
Help Lower Your Risk For Heart Disease, Adopt Simple Changes Read More »
Women’s Health Hormone therapy (HT) was formerly known as hormone replacement therapy (HRT). It gives prescribed hormones – estrogen and progesterone or its synthetic form (e.g., progestin). Estrogen given alone is estrogen therapy (ET). This was commonly called estrogen replacement therapy (ERT). Hormones can be given in many forms: Oral pills; estrogen patches and vaginal
Abdominal & Urinary Conditions Hemorrhoids are veins in or outside of the anus that may become dilated or swollen. Signs & Symptoms * Bright red blood on or in the stool, on toilet paper, or in the toilet. * Anal or rectal tenderness. Anal itching. * Uncomfortable, painful bowel movements, especially with straining. * A
First Aid The “hug of life” is an appropriate name for the Heimlich maneuver. If someone can’t talk and grasps his or her throat, the person is probably choking, and you may be able to dislodge the object with the Heimlich maneuver. Here’s how: 1. Without delay, stand behind the person who’s choking. 2. Wrap
Master The “Hug Of Life” Read More »
General Health Conditions Hepatitis is liver inflammation. With hepatitis, the liver has trouble screening poisons from the blood. Also, the liver can’t regulate bile. This is a liquid that helps digest fats. Signs & Symptoms Signs and symptoms depend on the cause. Some persons have no symptoms. When symptoms first occur, they include fatigue, fever,
First Aid Hyperventilation is breathing too deeply and faster than normal. This causes too much carbon dioxide to be exhaled. As a result, levels of carbon dioxide in the blood and brain tissue drop. Signs & Symptoms * Your heart pounds. * It feels like you can’t get enough air. * You feel tingling and
