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Cancer Cancer is the 2nd leading cause of death in the U.S. Many cancers can be cured if detected and treated early. Along with avoiding tobacco products, a healthy weight, regular physical activity and eating a healthy diet greatly lowers cancer risk. Get screening tests for cancer (e.g., breast, colon, prostate, etc.) as advised by […]
Heart & Circulation Problems Controlling LDL-blood cholesterol levels lowers the risk for coronary heart disease. LDL-cholesterol is called “bad” cholesterol because high levels of it lead to a buildup of cholesterol in the arteries. To lower LDL-cholesterol, lose weight if you are overweight; limit saturated fats found in fatty meats high-fat dairy products, and desserts.
Cholesterol Health Read More »
Dental & Mouth Concerns See a doctor or dentist if you have any of these signs for 2 weeks or longer: * A sore in the mouth that does not heal * A lump or thickening in the cheek * A white or red patch on the gums, tongue, or lining of the mouth *
Cancer Of The Mouth Area Warning Signs Read More »
Student Health Here you are at college. Maybe this is the first time you have lived on your own. Are you wondering what to eat? Worried about gaining weight? Concerned about looking good and staying fit? The food and exercise choices you make will play a major role in helping you not only stay healthy,
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Dental & Mouth Concerns Canker sores are small, round mouth sores in the lining of the mouth or on the tongue, gums, or lips. You can have one canker sore or a group of them. Signs & Symptoms * A burning or tingling feeling before the sore appears * Red-rimmed, shallow sores in the mouth
Pregnancy & Prenatal Care Read the options below. Discuss them with your health insurance carrier. Do this before you get pregnant. Who you choose will partly depend on: * Your health insurance coverage. * You may need to choose from a certain list. Find out who is on it. Ask if there is a waiting
Choosing Your Health Care Provider Read More »
Heart & Circulation Problems Ask your doctor if taking baby aspirin is a good heart health decision for you. Cardiac rehab benefits persons who have had a heart attack, heart surgery, or who have heart disorders, such as angina. If you or a family member needs cardiac rehab, follow your doctor’s advice. Rehab includes exercise
Skin Conditions Boils are common, but usually minor, skin problems. Most often, they occur in areas where the skin becomes chaffed and where there are hair follicles. This includes the neck, buttocks, armpits, and genitals. A boil can range in size from that of a pea to a ping pong ball. Signs & Symptoms *
Dental & Mouth Concerns Bonding can correct certain dental problems effectively and inexpensively. By bonding plastic or porcelain to the tooth, a dentist can: * Cover discoloration. * Close small gaps between teeth. * Repair fractured and chipped teeth. * Protect exposed roots caused by receding gums. * Seal out decay-causing bacteria on back teeth.
Bonding For A Beautiful Smile Read More »
Cancer The pink ribbon is the symbol of breast cancer awareness. If you are due for a mammogram, and have not yet scheduled one this year, do it today. Schedule a mammogram. This X-ray of the breasts can help detect breast cancer early, when it is easier to treat successfully. Women are advised to get
