First Aid Signs & Symptoms For a Severe Injury * The scalp, neck, or back bleeds. * It looks like the head, neck, or back is in an odd position. * Pain is felt in the back, neck, and/or head. The pain can be severe. * Stiff neck. * Abdominal pain. Vomiting. * Blood or […]
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First Aid Sweat evaporates from the skin to cool the body. If this personal cooling system does not work right or fails to work, heat exhaustion or a heat stroke can occur. Heat exhaustion is a warning that the body is getting too hot. With a heat stroke, body organs start to overheat. They will
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Brain & Nervous System Persons who suffer from headaches should see a doctor for proper diagnosis and treatment. Common causes of headaches are tension, sinus problems, tobacco smoke, low blood sugar, and things in your diet like red wine, aged cheese, and MSG. Keep a diary of when headaches occur, how long they last, and
First Aid Most heat-related deaths occur in the hot summer months. Elderly and very young persons and people with chronic health problems are most at risk. Sweating normally cools the body. During hot weather, sweating isn’t enough. Body temperature can rise to dangerous levels and you can develop a heat illness. This includes heat stroke,
General Health Conditions Causes * Anxiety, stress, caffeine withdrawal, or depression * Lack of sleep. Poor sleep position. * A sensitivity to certain foods and drinks. * Reading a lot, especially in dim light * Missing or delaying a meal * Doing boring work * Being in one position for a long time, like at
Mature Health: Over Age 50 Many people are inconvenienced and embarrassed by urinary incontinence-they leak urine when they laugh, cough, sneeze, or lift heavy objects. Incontinence can be caused when muscles used to control the bladder weaken due to childbirth or prostate surgery. Neurological complications caused by injury or stroke, or neurologic disease (like multiple
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Women’s Health Headaches are a common health complaint in women. Signs, Symptoms & Causes For Tension or Muscular Headaches * A dull ache in your forehead, above your ears, or at the back of your head. * Pain in your neck or shoulders. Common causes are tense or tight muscles in the face, neck, or
Women’s Health Bone Mineral Density Test (BMD) Why you need this: Osteoporosis occurs four times more often in women than in men. Get tested as often as advised by your doctor. What to do before the test: Dress in clothing that makes it comfortable to lie on a table. What to expect: A common and
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Mature Health: Over Age 50 Physical activity is a cornerstone of healthy aging. Studies show people who exercise regularly live longer and may live better, without pain or disability. If you exercise on a regular basis, good for you! Keep it up! If not, now is the time to start. Check with a doctor before
Pregnancy & Prenatal Care You can do a lot of things to improve the chance of having a healthy pregnancy. And you should not do some other things! Knowing what to do and what to avoid will help you and your baby stay well. * Ask your health care provider before you take any medicines,
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